Breath in one, two three…

I said to myself, "Candy, bikini weather is just around the corner…you need to tone up!"  So off I go Carrefour in Douglas to find a lunch hour workout that will get me in shape, but not leave me puffed…Pilates. 

Well this is interesting.  We hardly move, but break a sweat anyway. Lift your leg, hold.  Raise your shoulders, hold. Tip your knee, hold. My pelvic floor has never been in better shape!

Well, I can't see the winter fat falling off from Pilates, but the class sure is is fun fun fun!  And if it's going to tone me up…I'll be back! (Maybe I should jog down to the gym?)

Breath in one, two three…

I said to myself, "Candy, bikini weather is just around the corner…you need to tone up!"  So off I go Carrefour in Douglas to find a lunch hour workout that will get me in shape, but not leave me puffed…Pilates. 

Well this is interesting.  We hardly move, but break a sweat anyway. Lift your leg, hold.  Raise your shoulders, hold. Tip your knee, hold. My pelvic floor has never been in better shape!

Well, I can't see the winter fat falling off from Pilates, but the class sure is is fun fun fun!  And if it's going to tone me up…I'll be back! (Maybe I should jog down to the gym?)